Listens, builds esteem, is solution-focused, develops and transform
Licensed therapist in Georgia, Florida and North Carolina. I have extensive experience working as a social worker and therapist. I've supported clients with a wide range of concerns, including depression, anxiety, relationship struggles,parenting,substance abuse, and crisis therapy. Additionally, I've helped many individuals who have faced trauma or emotional abuse.
My therapy style prioritizes warmth and conversation, creating an environment where clients feel comfortable speaking openly and honestly. I pride myself on being empathetic and allowing room for individual expression.
In my integrative approach, I combine cognitive-behavioral, solution-focused, and rational-emotive therapy techniques with EMDR, DBT, and motivational interviewing. My theoretical orientation is grounded in the psychodynamic approach.
I also offer a unique, non-traditional method of utilizing spirituality and Christianity for encouragement, improving mood and self-esteem, managing stress (including work stress), addressing adjustment issues, managing anger, regulating emotional responses, clarifying values, navigating family issues, and addressing issues related to individuals with first generation challenges.
I look forward to speaking with you.
Sharday Fields
LCSW